2012 Running Goals

vff first run me

I probably should’ve written this running goals post a couple of days ago, but whatever. I figure, as long as it’s still the first week of the year it’s all good. I decided on a big mileage goal for this year since last year, I ran about 350 miles total. To some of you, that’s [...]

Motivational video, sort of

I don’t know if this is funny, sad or just plain stupid.  Here’s a “motivational” video about training for an ultra marathon. I think that it’s accurate about the dementia that kicks in the longer you’re out there on trail and whatnot.