I ran today for the first time in almost 3 months.  Well, if you can call it running since it was on a treadmill. In any case, I’m just happy that I was able to run today and had no pain in my foot.
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I’m very happy.
My stretching and cross training seems to have paid off. I saw some pictures of myself today, and quite frankly, I’m shocked. I need to do something about this state that I’m in. Maybe I need to commit to …