The truth is, you can always run faster and farther... but sometimes, the truth hurts
The YMCA people cancelled this morning’s body pump class. That meant that to get some cardio in, I would need to hop on the hamster mill and I hate the treadmill. I really don’t see how people can run on these things, I just do not enjoy it in the least. Good thing I ran [...]
It almost seems appropriate for the park to be named “Purgatory Creek” because it was hot as Hades out there. I must say, I come here a lot and I have yet to find/see the fabled creek. Come to think of it, I’ve yet to see any kind of water out here that I didn’t [...]
This week, when I went out to Purgatory creek park for my runs, I had an unusual companion. I had knee pain for the first time this training session. It’s weird, since it’s more of a pulling sensation than pain per se. I guess the best way to describe it is as a painful pulling [...]
