The greenbelt

Monday, September 1st, 2008

I went out to the greenbelt today for my long run.  I decided to start September off with a bang and go for a long run today.  It was the longest run I’ve done this year.
I know that as a long run, it may not be very long, but I went all the way out [...]

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I ran today!

Thursday, July 17th, 2008

I ran today for the first time in almost 3 months.  Well, if you can call it running since it was on a treadmill. In any case, I’m just happy that I was able to run today and had no pain in my foot.
Image via Wikipedia
I’m very happy.
My stretching and cross training seems to [...]

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